GD Shunde Ailong Energy-saving Equipment Co., Ltd.
  • Home
  • About Us
  • Health benefits of drinking water

It is often stated that drinking eight eight-ounce glasses of water a day is beneficial to the health of the human body. Alon realizes that drinking clean water everyday will result in a positive impact on your employees.

We have always operated with the goal of improving the physical and mental health of the people who drink water from our products. Our aim is to produce drinking water facilities that will always be in reach for people in public areas.

Water is the body’s primary chemical component and makes up about 70 percent of the weight of our bodies. All of our organs need hydration to perform properly, especially the brain that is 85% water. When we don’t drink enough water during work, studying, or traveling, we will find that our physiological functions are not in peak condition. As for employees who do not drink enough water, it will affect their health and can result in low work efficiency.

We all feel the effects of dehydration like headache, fatigue and lack of concentration, which will negatively influence our physical and mental health. Therefore, it is important to install drinking water facilities in public areas, such as schools, factories, and stations to improve the health of users.

We all feel the effects of dehydration like headache, fatigue and lack of concentration, which will negatively influence our physical and mental health. Therefore, it is important to install drinking water facilities in public areas, such as schools, factories, and stations to improve the health of users.

Whether using our water dispensers or choosing other brand, please take care of yourself by drinking enough water. The following picture clearly shows main advantages of drinking enough water for improving your health.

Health benefits of drinking water
  • Why drink more water?
  • Cures aches and pains
  • Water helps to relieve headaches and back pain by hydrating your body and mind.
  • Boost energy
  • Drinking water regularly increases your metabolic rate, improves your digestion system, and restoring vital nutrients within the muscles.
  • Helps lose weight
  • Drinking at least 2 glasses of cold water in the morning can boost your metabolize by 24%, helping with weight loss. Remember water is a naturally calories-free, fat-free and cholesterol-free beverage!
  • Better digestion
  • Our digestive systems need a large amount of water to digest food properly. Usually, water can help cure stomach acid problems, and water along with fiber can cure constipation.
  • Healthy skin
  • Drinking enough water can also combat skin problems such as eczema, psoriasis, dry skin, spats and wrinkles.
  • Better exercise
  • Remember to drink water two hours before, during and after exercise. Cells that cannot maintain their balance of fluids or electrolytes shrivels will result in muscle fatigue.
  • Kidney health
  • Getting enough water enables our kidneys to cleanse and rid the body toxins and other waste products, contributing to a healthier quality of life.
  • Body is 70% water
  • Drink water every meal. Always carry a water bottle with you. When you feel hungry, drink water first. Substitute water for coffee or fizzy drinks. Track your daily water intake with our handy free app.